Is Chocolate Milk the Best Recovery Drink?

I’ve always found chocolate milk a convenient and delicious way to pickup some much-needed energy on a long, hot ride.  It’s available at almost every gas station and convenience store.  It tastes great, and it doesn’t leave me feeling full and gassy.  I’m not the only one who thinks it a good idea.

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Chocolate milk has gained a lot of popularity as a post-workout recovery drink. Perhaps you have wondered why and if it’s right for you.

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We love Paso Robles (and Pinot Noir)! Part two

I know I often mention how much we love going to small boutique wineries where we have the opportunity to speak with the owner/winemaker. It is always a joy to listen to their stories because how they got into making wine is really a labor of love.

Continue reading We love Paso Robles (and Pinot Noir)! Part two

We love Paso Robles and Pinot Noir

Paso Robles is a special place because it is probably what Napa was before it became so commercial. Over the years we visited the area, it was clear many people were finding their way to this wonderful place and enjoying the wines and olive oils that are produced there.

Continue reading We love Paso Robles and Pinot Noir