I’ve always found chocolate milk a convenient and delicious way to pickup some much-needed energy on a long, hot ride. It’s available at almost every gas station and convenience store. It tastes great, and it doesn’t leave me feeling full and gassy. I’m not the only one who thinks it a good idea.
Chocolate milk has gained a lot of popularity as a post-workout recovery drink. Perhaps you have wondered why and if it’s right for you.
Tag Archives: cycle touring
Final, and best, stop: Hawk’s Cay Resort, Duck Key, Florida
Our bike trip came to an end (and a great road trip it was) at Hawk’s Cay Resort. It is a beautiful place located on Duck’s Key. It was a short week ago that we left the car here. They were very gracious and let us leave the car while we went riding.
It is a beautiful property. Between the spa, docks, pools, and scenery, it was just the right place for us to land after staying in some funky places along the way. It is one of the most service oriented places we have stayed in a long time. We were there on a shoulder season so our room price was quite good. It is a fairly expensive place to stay but so worth it.
We rode up to the front of the place and dropped off our bags. Then we went to the parking lot and packed up the bikes before we checked in. The room was lovely and the bathroom had a wonderfully large shower. We both really enjoyed it after our ride and after all of the not so great showers along the way.
It was a bit late for lunch and too early for dinner so we went to the tiki bar for a celebratory drink (okay, we were ready for a drink) and some munchies. We had some chips and salsa and some popcorn shrimp. They were so delicious. The bartenders are fun as well. The drink (mojitos) were good. They held us over for dinner.
We walked around the property just to see what is there. It is a great place for families with lots of interesting pools including one that is not quite a pool but a lagoon that has a sandy bottom and filled with some fish so younger children can experience the sea in a safe environment.
There is lots of adult recreation as well with fishing, diving, kite boarding, paddle boarding, sea kayaking, and any other water sport anyone can think of. There is also lots of places to just sit at the dock of the bay.
I would imagine it would be a great spot for a business meeting although who wants to be in a meeting room when they can be outside for all the things to do. I didn’t see a golf course but it may be there. They have a big tennis area with pros that provide lessons.
We had dinner in Alma (their elegantly informal restaurant). Their wine list is quite good. The service is excellent. We shared with the garlic shrimp as an appetizer.
It was just yummy. Basically, we wanted to lick the plate. Mike had the paella and it was very good. I ordered a steak because after all of the seafood and fish we ate, I needed a steak.
While it was good, it was delivered a little cool. I would have sent it back but I was just too hungry so I let it slide but I did tell the waiter. They took the steak off of our bill which I thought was exceptional since I didn’t send it back. They also called us later that evening to offer a bottle of wine because of the cool steak. We thought they were incredibly gracious. We would go back there again simply because of their service.
We had breakfast the next morning in Ocean that had a very good buffet or you can order off a menu.
We left that morning for home. What a trip. We loved the Florida Keys, our excellent adventure, and hope to return sometime soon especially to Hawk’s Cay.
It was so amazing to ride into Key West to our next place to stay The Author’s Guest House, Key West
Author’s Guest House was recommended to us by a close friend who lives in Key West. Her daughter worked there. We were told it is nice and very clean. The description was apt. It was very nice, clean, and best of all, they had a place we could keep the trikes that was off the street and under an awning.
Santiago’s Bodega, Key West, Florida
On Saturday evening, we had drinks again at our favorite bar, La Te Da, We asked the bartender for recommendations for an early dinner. We didn’t have lunch because we were on our kayaking trip. so we could take advantage of the bar specials. They recommended Santiago’s Bodega.
Nine One Five (Duval St.) Key West, Florida
We arrived in Key West the third day! Yahoo, there are some good restaurants for us to enjoy. We were hungry because we didn’t stop for lunch, but we wanted to have a nice dinner. We decided to try Nine One Five on Duval Street.
Continue reading Nine One Five (Duval St.) Key West, Florida
The Hideaway, Grassy Key, Florida
For dinner on Day One of our Key West Tour, we went in search of something different. How about a French restaurant in the keys? We found the Hideaway Café on Grassy Key. First of all, it is hidden away.
Day 7 – From Little Torch Key to Hawks Cay
Today is the last day of cycling on our Key West Tour. We’re a little sad that it will soon be over, but we are looking forward to a great day of riding . Are we are definitely looking forward to reaching The Hawks Cay Resort and getting in some quality relaxing time.
Day 6 – Heading Back to Little Torch Key
After yesterday’s adventure in the kayaks, I’m ready to get back on the trikes. Although we would love to stay here and play for a few more days, our time in Key West is done. It’s time to start riding back toward home.
Day 5 – Kayaking in the Mangroves
Ahhhh. Another day in paradise. The sun rises into a clear bright blue sky as we peek out the window from the Authors Guesthouse. We’ve got another play day planned. No trike riding today. Today we will go kayaking in the mangrove jungles that surround Key West.
Day 4 – A Free Day In Key West
The Authors Guesthouse has proven a fine place to relax in Key West. It’s close enough to town that everything is an easy bike or cab ride. But it’s far enough away that we are not disturbed by the hustle and bustle on the street, and we don’t hear any traffic noise. Both of us sleep well, and awaken to our first morning in Key West eager to explore the town.